Areas of Focus

Complex and Acute Trauma Processing

Depression Management

Anxiety Regulation

Self Compassion and Care

Life Transitions

Specialties

Couples Counseling

Trauma Therapy

LGBTQ+ Support

Adolescents Therapy

EMDR

Couples Counseling

Working With First Responders

Trauma Focused

Trauma Informed

Cognitive Behavioral Therapy (CBT)

Gottman Method

Clinical Trauma Processing

Solution Focused Brief (SFBT)

Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Motivational Interviewing

Mindfulness-Based Cognitive Therapy (MBCT)